by Your whole life will really change when you come to figure out that anything above zero actually compounds.
The premise above-that anything above zero compounds-suggests that little and even insignificant actions or efforts, indeed so very regular, pay off over time to something-you know, you don’t even notice it happening-right up until the very moment that it’s actually quite powerful or the last taste of achievement, even though the individual couldn’t put a very high price on it.
~ Instead of waiting for optimal conditions or grand-scale changes, encourage daily installments of effort or good choices.
~ It actually matters more that one shows up most of the time rather than showing up every time absolutely perfect.
~ Anything small develops into something colossal, and never let optimal come in the way of beneficial.
~ A very clear-cut binary view of an ambitious mind is progress either taking place or not happening.
~ If I don’t work out at least an hour a day, I don’t suppose I’m going to progress too far toward good health, really.
Without that period when I can get really deep into a project with no distractions, I wouldn’t make a whole lot of progress in my career.
~ I just don’t think there’s any chance for us to make relationship advances if I can’t get even just a little time to spend with you. It feels like a real need for connection to me.
~ If I’m not going to do much about cutting the munchies and doing a little exercise, then my weight will stay where it is.
~ If I don’t pour much into big investments, then I won’t really create wealth.
In those terms, therefore, it looks to the ambitious mind as an optimal vista of things viewed in the binary standard; anything less than optimal is failure.
This is generally positive because it tends to cultivate a high standard for yourself while energizing you to push for progress.
Getting stuck in trying to have the best rather than the most beneficial can be a hindrance.
“Just because it’s not optimal, doesn’t mean it’s not helpful,” said ‘Atomic Habits’ author James Clear, and he is 100 percent right.
Such situations never seem to translate into anything walking well but instead seem to increase the whole lot of great things suffering.
Where have I been missing out living life while waiting for something to perfect?
Don’t you agree that the standards you set for yourself raise such towering expectations that they actually limit rather than free you?
Once you find the spots where you most suffer from this cognitive blemish, you can probably find your way out.
Remember: When in doubt.
Move – Anything above zero compounds.
~ It is not perfect; it just doesn’t need to be so perfect to be powerful.
~ The 15 minutes walk is better than no exercise.
~ The quick message is better than silence; the once-a-year trip is better than none at all.
~ Ten minutes may be a study with your loved ones, not none at all.
~ One could be getting Rs. 10000 SIP instead of no investment at all.
Writing one page daily is better than not penning a word. Learning is better when 1000 words are read than when none are learned.
Tiny efforts create big long-lasting changes. Reading 20 pages a day is 30 books a year.
Walking 3600 steps a day is 1,000 km a year.
Improving by 0.1% every day is 37% improvement every year.
Consuming 200 calories lesser a day; (Reduce 1 chapati every meal) can give rise to 10 kgs’ weight loss per day and investin.
